"We're halfway through our morning routine!" said the chipper older gentleman behind me in line at Trader Joe's. "She could be a service dog, look how good she is, she knows the routine!" he said, smiling lovingly toward his sweet Pittie patiently waiting for a treat. Here you go, Cassie, I offered, digging out one …
Category: fitness
Why being at the bottom of the leaderboard isn’t so bad
Dead. Last. After scrolling through the list of recorded barbell back squat weights in my "Wodify" app this morning, I found my name at the bottom. Got lots of high fives, but landed dead last nonetheless. Oof. Talk about confronting my weakness. It's just a number. But the emotional load is heavy. Yeah, yeah, yeah..my …
Continue reading Why being at the bottom of the leaderboard isn’t so bad
Her Next Address 