Daily writing promptWhat strategies do you use to maintain your health and well-being?View all responses 1. Move my body How and when varies, but generally it happens within an hour of waking up. For years I started moving by running an outdoor trail, taking a power yoga class or swimming 1500 yards. But since adopting …
Continue reading Daily writing prompt: 5 strategies to maintain my health and well-being
Even when you piss me off. Which has been the case this past year as my left shoulder won't allow me to float through multiple rounds of chaturanga (a low push-up posture) in a sequence I've practiced and taught for over a decade. The hot, sweaty practices I used to love don't agree with my …
Two months into volunteering at Santa Fe Animal Shelter, I came home with a scruffy 18-pound mutt. I'll just foster him for a weekend, I thought. Give the little guy a shelter break. I mean..how could I not? The week prior to bringing him home, I'd walked him a few times, only to leave him …
Continue reading Why I didn’t want a dog, and adopted one anyway
The gas pump asked for it recently. Oh shit. It took a minute, but after a few attempts I got it right and it accepted my credit card. Phew. This pump is in Santa Fe, my current residence. I've been here since November of last year, and in addition to decent gas prices, it's proving …
Her Next Address 