Dead. Last. After scrolling through the list of recorded barbell back squat weights in my "Wodify" app this morning, I found my name at the bottom. Got lots of high fives, but landed dead last nonetheless. Oof. Talk about confronting my weakness. It's just a number. But the emotional load is heavy. Yeah, yeah, yeah..my …

Continue reading Why being at the bottom of the leaderboard isn’t so bad