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Tag: meditation

Dear Yoga: I still love you

On July 23, 2024 By shannonlynbradyIn Uncategorized, YogaLeave a comment

Even when you piss me off. Which has been the case this past year as my left shoulder won't allow me to float through multiple rounds of chaturanga (a low push-up posture) in a sequence I've practiced and taught for over a decade. The hot, sweaty practices I used to love don't agree with my …

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